Custis Trail, Arlington
Run 30 minutes at moderate pace.
Notes: Felt amazing on the first 15 minutes out and probably went too fast. I made it all the way to the end of the trail which, according to MapMyRun, is about 2 miles out. Unfortunately, I hit a bit of a wall on the way back and couldn't maintain pace. The run turned into a bit of a slog and I stumbled to the finish. Need to keep this run more about recovery and building an aerobic base. Finished up back at the apartment with some push-ups, sit-ups, and kettlebell swings.
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