DC Weightlifting Club
Tall clean 3 x 2
40kg
6 x 1 power clean/1 hang clean/1 clean & jerk
60kg, 65kg, 70kg, 72.5kg, 75kg, 77.5kg
Notes: I had nothing today. Felt overall fatigue in the body and moved slowly on my lifts. Skipped the jerk on the last two sets because my arms were bothering me. Rack position was really tight from all the pressing and pulling work over the last few days. Need to dial in my sleep, diet, and mobility if I'm going to train this much.
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